Rathna is an E-RYT 500 Certified yoga instructor with over 20 years of experience teaching in the Bay Area. As the founder of YogaMihi, she specializes in one-on-one adaptive yoga for individuals with unique health needs, helping students with verbal and nonverbal autism, ADHD, autoimmune diseases, muscular degenerative conditions, and more. Through a compassionate and inclusive approach, she helps students develop body awareness, emotional regulation, and overall well-being. She offers in-person sessions at her Fremont studio and online, creating accessible and supportive yoga experiences for all. Check her website for more information at www.yogamihi.com and email her at rathna@yogamihi.com. Read more...